Art of 8 Limbs

Defense that can handle all situations

Ancient Roots. Modern Power.

What is Kun Khmer?

Think of it as Kickboxing with a blade. It shares a lineage with Muay Thai, but Kun Khmer is often defined by its distinct rhythm and aggression.

While Boxing uses 2 limbs (fists) and Kickboxing uses 4 (fists and legs), Kun Khmer utilizes 8 Limbs: Fists, Legs, Knees, and Elbows. This turns the entire body into a weapon, allowing for strikes at long range, mid-range, and inside the clinch.

Vs Muay Thai?

While similar, Kun Khmer fighters famously favor a more forward-pressure style with a heavy emphasis on elbows and close-quarters finishing ability, whereas Muay Thai technique can sometimes favor a more metered, rhythmic approach.

Weapons of War

Mastering the tools of the trade.

Hands (Punches)

"Dai"

Kun Khmer punches are thrown with the hips, generating massive torque. We integrate traditional Khmer weaving with modern boxing fundamentals.

How We Train It

Heavy Bag Power DrillsSpeed Bag TimingPartnered Slip-and-Counter

Legs (Kicks)

"Jeung"

The shin is conditioned to be a baseball bat. We target the body and legs to drain the opponent's energy, using the entire bodyweight for impact.

How We Train It

Shin Conditioning (Heavy Bag)Thai Pad Power KicksCheck & Return Drills

Knees

"Jong Kong"

A close-range weapon. We teach the long knee to break through defenses and the flying knee for finishing combinations.

How We Train It

Clinch WrestlingHeavy Bag Spear KneesCardio 'Burnout' Drills

Elbows

"Kork"

The 'Knife' of Kun Khmer. While others box, we cut. Elbows are short-range weapons that cause blood and knockouts instantly.

How We Train It

Elbow Pad Flow DrillsShadow Boxing VisualizationClose-Range Defense

Build Your Arsenal

Knowledge is potential power. Execution is real power. come learn the proper mechanics to make these weapons work for you.