Boxing Classes in Siem Reap for Beginners

A beginner boxing class at Kun Khmer Club in Siem Reap starts with stance and guard, moves into pad combinations with a coach, and finishes with conditioning — no experience, no equipment, and no fitness baseline required to start. Group class runs daily at 5:00 PM, and a single visit costs $9. It's the same entry point every new student uses, whether they end up sticking purely to punches or eventually branching into kicks, knees, and elbows.

Your First Session, Step by Step

• Arrive barefoot with nothing but workout clothes — gloves, wraps, and pads are provided
• A 10–15 minute warm-up covering mobility, light footwork, and easy shadowboxing to raise your heart rate before contact work starts
• Stance, guard, and jab-cross fundamentals broken down at a beginner pace, with a coach walking around correcting hand position and balance
• Pad rounds with a coach or partner to put the technique to use — usually short rounds with rest between them, not one long continuous grind
• A conditioning finisher to close things out, often bodyweight work or light bag rounds depending on the group that day

What Makes It Beginner-Friendly

Classes are mixed-level rather than split by experience, so a first-timer trains in the same session as someone who's been coming for months — coaches Kon Phanet and Ramon adjust the pace and correction they give to each person rather than running one fixed drill for everyone. There's no sparring requirement for beginners; that only comes later, once stance, guard, and control are solid. There's also no contract to sign and no belt system to track — you can show up once, or every day, without committing to either. Most beginners notice the same thing by their second or third visit: the pads stop feeling like a memory test and start feeling like a rhythm, and stance and guard become closer to automatic — which frees up attention for actually landing clean combinations instead of just remembering the steps. Because the class runs daily at 5:00 PM, travelers staying more than a couple of days can stack several sessions back to back and feel that progression directly, rather than trying to absorb everything in a single visit. Nervous first-timers are the norm, not the exception — coaches are used to walking someone through their very first jab from a dead stop.

This is a full Kun Khmer class underneath the boxing framing — punches are just where every beginner starts, since they're the most familiar entry point. If you decide later you want to add kicks, knees, or elbows, that's available in the same class without switching gyms or coaches. Book a spot through WhatsApp, Telegram, or by calling +855 96 228 8585, or find us on Google Maps and Facebook. Women and kids are welcome in the regular class, and a group of either can message ahead to arrange a dedicated time. If you're nervous about walking into a group class alone as a total beginner, know that it's a common starting point for most people here — nobody is expected to already know what they're doing.