
Kun Khmer Weight Classes: What Are They?
Kun Khmer has no single national weight ladder — divisions are set per promotion. The 2023 SEA Games ran 11 men's classes from 45 to 81 kg and 6 women's from 45 to 60 kg; gym classes don't weigh you in at all.
On this page
- Does Kun Khmer Have Official Weight Classes?
- What Weight Classes Did the 2023 SEA Games Use?
- Why Does the 60–70 kg Band Dominate Kun Khmer?
- Which Champions Define Each Weight Class?
- How Do TV Title Belts Name Their Own Divisions?
- Do Women's Kun Khmer Divisions Exist?
- Is There Weight Cutting in Kun Khmer?
- What Weight Classes Apply to Beginners and Tourists?
- Does Weight Matter for Sparring at the Gym?
- How Big Are Kun Khmer Fighters?
- Can You Compete in Kun Khmer at Your Weight?
- Where Can You Watch Every Weight Class Fight?
Kun Khmer has no single official national weight ladder — divisions are set per promotion, and the fullest documented structure is the 2023 SEA Games program: eleven men's divisions from 45 to 81 kg and six women's divisions from 45 to 60 kg. Below the international level, TV title belts name their own weights, and the sport's verified title history runs from 54 to 81 kg with its marquee names at 60–70 kg. At a training gym none of it applies — classes are mixed, weigh-ins do not exist, and the only weight that matters is which gloves fit.
Does Kun Khmer Have Official Weight Classes?
Partially — the sport is governed nationally, but there is no published national division ladder; weight classes are set by whichever promotion stages the event. Wikipedia records that Kun Khmer is administered in Cambodia by the Cambodian Boxing Federation (CBF, formerly the Cambodian Amateur Boxing Federation), which licenses the sport's referees, judges, and fighters. What the federation does not publish is a fixed list of divisions — so the honest answer is that every division figure on this page belongs to a named event or title, and figures differ by promotion. How the rules of the sport work round by round is a separate question with a much firmer answer; the sport's organizational side is covered in Cambodian boxing, and the culture around it all lives in the Kun Khmer culture hub.
- National governance: the Cambodian Boxing Federation (formerly the CABF) administers the sport and licenses referees, judges, and fighters
- International multi-sport events: the SEA Games sets its own division list per games — eleven men's and six women's classes in 2023
- Broadcasters: TV title belts carry the weight in the belt name itself (for example, "Bayon TV Kun Khmer 67 kg Champion")
- Gyms: no divisions at all — a training class is mixed and unweighed, which is what visitors actually experience
What Weight Classes Did the 2023 SEA Games Use?
Eleven men's divisions and six women's divisions — the men's ladder running from 45 kg to 81 kg, the women's from 45 kg to 60 kg — making this the most complete Kun Khmer division structure on public record, because the 2023 games in Cambodia were the sport's SEA Games debut. Per the games' own Wikipedia program, every men's gold went to the host country, from Mab Theara at 45 kg to Prom Samnang at 81 kg — and that depth came partly from circumstance, since Thai athletes declined to compete under the "Kun Khmer" name. If you want the 2023 field in one glance, the table below is the men's ladder exactly as the games ran it; Cambodian kickboxing puts the result in its regional context.
Men's Kun Khmer divisions and gold medalists, 2023 SEA Games
| Division cap | Gold medalist | Country |
|---|---|---|
| 45 kg | Mab Theara | Cambodia |
| 48 kg | Phun Piseth | Cambodia |
| 51 kg | Kham Khalaneang | Cambodia |
| 54 kg | Him Koemrieng | Cambodia |
| 57 kg | Khun Laingkousin | Cambodia |
| 60 kg | Chhut Vannthong | Cambodia |
| 63.5 kg | Khun Bora | Cambodia |
| 67 kg | Lao Chetra | Cambodia |
| 71 kg | Tit Sorphorn | Cambodia |
| 75 kg | Lao Chantrea | Cambodia |
| 81 kg | Prom Samnang | Cambodia |
Why Does the 60–70 kg Band Dominate Kun Khmer?
Because the sport's marquee titles, TV formats, and deepest talent supply all land in the middle weights — no published statistic sorts registered fighters by weight, but everything verifiable clusters there. The first national title, in 1964, was held at 61 kilograms per Wikipedia's fighter records; CTN's Kun Khmer Champion reality series featured 65 kg boxers; Bayon TV's championships were staged at 67 kg (2011) and 70 kg (2014). Around that core sits an enormous fight supply — 1,000 registered boxers from 78 schools as of 2011, over 50 fights a week in the Phnom Penh region by 2012, roughly 70 clubs nationwide — and the mid-band is where career volume concentrates, since top kickboxers can log 200–300 fights and purses scale with name recognition. Our read of the record: a 60–70 kg fighter in Cambodia is competing in the division range with the most belts, the most television, and the most opponents. The famous Kun Khmer fighters page profiles the names behind those numbers, and how Kun Khmer compares with Muay Thai shows the same regional sport staging its biggest stars in the same band.
- 1964 — the first national title, held by Oumry Ban at 61 kilograms
- 2008 — the CTN Kun Khmer Champion TV series casts 65 kilogramme boxers
- 2011 and 2014 — Bayon TV championship belts staged at 67 kg and 70 kg (Keo Rumchong won both)
- Supply — 1,000 registered boxers from 78 schools (2011), 50+ fights a week in the Phnom Penh region (2012), approximately 70 clubs nationwide
- Careers — top kickboxers reach 200–300 fights, with purses rising from $25 a fight to $1,000 at international tournaments
Which Champions Define Each Weight Class?
The verified record names a champion for each of these classes — and it is worth knowing the band they span. From 54 kg (Bun Sothea's two Kubota titles) to 81 kg (Prom Samnang's SEA Games gold and the national team spot Keo Rumchong lost in 2023), the middle carries the heritage: Oumry Ban's 61 kg first national title in 1964, and the ISKA Middleweight and Welterweight world titles Vorn Viva and Meas Chantha won in Phnom Penh on August 28, 2008 — the first time a Cambodian held a kickboxing world title. Each row below traces to the fighter's own record; why the art produces these fighters is its own question, and the technique heritage they trained in is kbach kun boran.
Verified title records by weight class
| Fighter | Documented title | Weight class |
|---|---|---|
| Oumry Ban | First national title, 1964 | 61 kg |
| Bun Sothea | Two-time Kubota champion | 54 kg and 60 kg |
| Keo Rumchong | Bayon TV Kun Khmer champion, 2011; Bayon TV Kubota champion, 2014 | 67 kg; 70 kg |
| Vorn Viva | ISKA Middleweight world title, 2008 | Middleweight |
| Meas Chantha | ISKA Welterweight world title, 2008 | Welterweight |
| Prom Samnang | 2023 SEA Games gold | 81 kg |
| Eh Phouthong | 2009 SEA Games bronze (western boxing) | 81 kg division |
How Do TV Title Belts Name Their Own Divisions?
By putting the weight in the belt name — which is why broadcast titles are the clearest window into how divisions actually work below the SEA Games level. Keo Rumchong's championships are recorded, literally, as "2011 Bayon TV Kun Khmer 67 kg Champion" and "2014 Bayon TV Kubota Kun Khmer 70 kg Champion" on his Wikipedia record — the promotion (Bayon TV), the sponsor (Kubota), and the division (67 kg, then 70 kg) all live in the title. The same broadcast-driven structure cast its TV series at a fixed weight, as the quote below shows, and television remains where the sport's divisions are most visible: TV5 airs live tournaments Friday and Sunday, CTN Friday through Sunday, Bayon TV Saturday and Sunday, TV3 on Sunday, and Apsara on Thursday. Why the sport carries different names on different broadcasts unpacks the naming side, and fight nights as a Siem Reap evening out covers the live version.
The show featured 65 kilogramme (143.3 lbs.) boxers
Do Women's Kun Khmer Divisions Exist?
Yes — the 2023 SEA Games ran six women's divisions from 45 kg to 60 kg, with Cambodia's Touch Chanvotey taking the 54 kg gold against a field that included Vietnam, Laos, and the Philippines. The international ladder is new; the training room is not, and at gym level there has never been a separate structure to begin with. Women train in our regular 5:00 PM class alongside everyone else — there is no separate women's class — and beginners of any gender start with technique and pad work, not sparring. Kun Khmer for women beginners answers the training questions in full, and what the class level actually involves covers the contact question this page's divisions never reach.
Women's Kun Khmer divisions, 2023 SEA Games
| Division cap | Gold medalist | Country |
|---|---|---|
| 45 kg | Huỳnh Hà Hữu Hiếu | Vietnam |
| 48 kg | Tạ Thị Kim Yến | Vietnam |
| 51 kg | Triệu Thị Phương Thúy | Vietnam |
| 54 kg | Touch Chanvotey | Cambodia |
| 57 kg | Bùi Yến Ly | Vietnam |
| 60 kg | Bàng Thị Mai | Vietnam |
Is There Weight Cutting in Kun Khmer?
At the professional level yes, and the sport's own record treats it as a danger rather than a ritual — one boxer died in the ring in Svay Rieng Province in 2001, in a death Wikipedia attributes to a heart attack "probably brought on by diet pills consumed to help the boxer reduce his weight before the bout." That is the only weight-cutting story in the sport's main English record, and its moral is the one our coaches would give anyway: making a weight is a fight-week problem for supervised professionals, not something a traveling student should ever attempt. Training weight and cutting weight are opposite projects — a class builds fitness that supports a healthy body composition, which is the subject of Kun Khmer for weight loss and the calories a class actually burns.
Cutting weight is not a tourist activity
The one documented weight-cutting death in the sport's record came from diet pills taken to reduce weight before a bout (Svay Rieng, 2001). Visitors train at the weight they arrived at — no gym weigh-in exists to make weight for, and no class will ever ask you to drop a kilogram to join.
What Weight Classes Apply to Beginners and Tourists?
None — gym training has no weigh-in, no divisions, and no weight-based sorting of any kind, which surprises visitors who picture fight night when they picture a boxing gym. What actually sorts a class is gear and pairing: a heads-up message lets the coaches plan "pairing beginners appropriately, having enough gear sized and ready," and pad rounds pair you with a coach or another student depending on class size, with the conditioning block scaled to the room. Your weight matters to the same degree your shoe size does — it picks your glove fit, nothing more. How a drop-in martial arts class works shows the walk-in mechanics, what to bring to your first class covers the short packing list, and what to wear to a Kun Khmer class handles clothing.
- No weigh-in exists at the gym — you train at whatever weight you walk in at
- Gear is sized, not graded: gloves and wraps are fitted to your hands, included with the day pass
- Pairing is by level, not by weight — beginners are paired appropriately, and beginners are not matched against advanced fighters
- Pad rounds pair you with a coach or another student depending on class size — the pads, not your body, take every strike
Does Weight Matter for Sparring at the Gym?
Less than beginners fear, because of how the gym controls contact — sparring is ask-first, coach-gated, and gear-protected rather than a weight-bracket sport. Our policy is that sparring only ever enters the picture once your stance, guard, and control are solid, because you asked and the coaches agreed — nobody is drafted into it, and staying on pads forever is a complete practice. When it does happen, the protection scale matters more than the scale itself: Fairtex's gear guide records that "16 oz gloves are common for sparring, especially for beginners," with mouthguards mandatory and shin guards standard for kick exchanges. The full sparring guide covers how the gate works, and the beginner gear sequence shows what you would actually buy — none of it before you ask.
Where weight does and does not enter a traveler's training
| Setting | Does weight matter? | What actually governs it |
|---|---|---|
| Beginner class | No — no weigh-ins, no divisions | Gear sizing and level-appropriate pairing |
| Pad rounds | No — pads absorb every strike | The coach sets pace and combinations |
| Sparring (only if you ask) | Coaches account for it when arranging | The ask-first gate: solid stance, guard, and control |
| Fight night (professionals) | Yes — named divisions per promotion | The promoter's division list and match-making |
How Big Are Kun Khmer Fighters?
Smaller than the heavyweight division most visitors picture from Western boxing — the verified examples run from 54 kg titleholders to 81 kg heavyweights, and the sport's biggest names sit in between. Keo Rumchong, the "Tiger of Battambang" whose titles open this page's mid-band story, is listed on his Wikipedia record at 168 cm and 72–81 kg; Eh Phouthong, the sport's most famous name, boxed at the 81 kg division at the 2009 SEA Games. The supply side explains the build: an estimated 70% of boxers in the Phnom Penh circuit come from the rural northwest, with Battambang and Banteay Meanchey producing a steady stream of fighters. For a visitor the practical takeaway is encouraging — what the art asks of your body has nothing to do with matching a professional's frame, and fighters of every size have crossed over from it, as what Kun Khmer gives MMA fighters documents.
Height 168 cm (5 ft 6 in) Weight 72 kg (159 lb; 11.3 st) 81 kg (179 lb; 12.8 st)
Can You Compete in Kun Khmer at Your Weight?
If you train here and want the fight path, the process runs through the coaches, not through a weigh-in sheet — and it starts months before any match-making. Anyone who wants the fight path raises it with the coaches, Kon Phanet and Ramon, whose 50+ professional Kun Khmer fights between them are exactly the experience the matching draws on, and match-making only happens after they have seen weeks of your training. The structured on-ramp is the 6-week fight camp at $299, which assumes no fight experience and paces itself to where each student is; shorter passes ($9 day, $69 weekly, $129 monthly) cover the testing phase before that commitment — compare every tier on the published price card. If the cost shape is the open question, the full cost breakdown lays out every tier, and what a fight camp in Cambodia involves answers the camp question end to end.
- Start with fundamentals — a $9 day pass at the daily 5:00 PM class, no experience assumed
- Build a base — the $69 weekly or $129 monthly pass for consistent training, or the $299 six-week fight camp for the structured block
- Raise the fight path with the coaches — Kon Phanet and Ramon, 50+ professional fights between them
- Match-making follows demonstrated training — weeks of it, never a first-week conversation
- Any bout would be arranged at a division that fits you — the promoter's list, not a weight you cut to reach
Where Can You Watch Every Weight Class Fight?
On Cambodian television most nights of the week, and in Siem Reap at a weekly stadium card — divisions from 45 kg to 81 kg all appear on the same broadcast schedules. Wikipedia's tournament listings record the lineup: TV5 Cambodia airs live tournaments Friday and Sunday, CTN Friday through Sunday, Bayon TV Saturday and Sunday, TV3 on Sunday, and Apsara TV on Thursday. In Siem Reap, CTN's Angkor Arena runs weekly fight nights with entry around $15 (review-reported, from archived visitor reviews), which finding a Kun Khmer fight night near you covers in detail — and if watching turns into wanting, the class below is the same door every one of those fighters came through. See what else Siem Reap offers beyond the temples if you are building an evening around it.
Book a beginner-friendly Kun Khmer class in Siem Reap
Every division on this page starts in the same room: see the full price card — $9 day pass, $69 weekly, $129 monthly, $25 per hour private, $299 6-week fight camp — message the coaches on WhatsApp (+855 96 228 8585), and join the daily 5:00 PM class. No weigh-in, no contract, gear provided.
FAQ
Is sparring included in Muay Thai classes?
Policies differ by gym, and weight classes are a competition concept, not a class concept. At our gym, sparring is not part of beginner classes at all — first sessions are stance, technique, and pads with a coach holding the pads. If sparring ever enters your training here, it is because you asked once your fundamentals were solid, and it runs coach-gated and gear-protected rather than sorted by weight.
When can i start sparring or join the competition team?
Only when your stance, guard, and control are solid, and only if you ask — nobody is drafted into sparring or competition. The documented path is the 6-week fight camp ($299), and even that paces a true beginner away from hard contact in week one; match-making happens only after the coaches have seen weeks of your training. Pad work forever is equally respected as a complete practice.
Do I Need to Be in Shape?
No — there is no fitness gate and certainly no weight requirement to join a class. Gym training has no weigh-in: gear is sized to you, the conditioning block scales to the room, and beginners are paired by level, not matched against advanced fighters. Whatever shape you arrive in is the shape the first class works with.
Can beginners join a class?
Yes — the daily 5:00 PM class is mixed-level by design, and total beginners are the routine customer, not the exception. You pay the $9 day pass, a coach fits your wraps and gloves, and you start with stance and pad work. Weight divisions never enter the picture at class level — that is fight-night machinery.
Where can I watch a fight?
Cambodian television carries live Kun Khmer tournaments most of the week — TV5 Friday and Sunday, CTN Friday through Sunday, Bayon TV Saturday and Sunday, TV3 Sunday, and Apsara Thursday. In Siem Reap, CTN's Angkor Arena runs weekly fight nights with entry around $15 (review-reported), spanning divisions from 45 kg to 81 kg on a single card.
Can I lose weight doing Muay Thai?
Training supports weight loss the honest way — calorie burn plus consistency — but classes have nothing to do with weight cutting, and cutting is a professional fight-week practice with real dangers on record. Train at the weight you are; the gym's weight-loss breakdown covers what the math can and cannot promise.
Key takeaways
- Kun Khmer has no single official national weight ladder — divisions are set per promotion, so every credible number names its event.
- The fullest documented structure is the 2023 SEA Games: eleven men's divisions (45–81 kg) and six women's divisions (45–60 kg), with all eleven men's golds going to Cambodia.
- The sport's verified title history runs 54–81 kg and centers on 60–70 kg: 61 kg first national title (1964), 65 kg TV series, 67 kg and 70 kg Bayon TV belts.
- Weight cutting is a professional danger, not a gym practice — the sport's record links one 2001 ring death to diet pills taken to reduce weight before a bout.
- At the gym none of it applies: no weigh-ins, no divisions — mixed classes, fitted gear, and a fight path that starts with a $9 day pass and runs through the coaches.
Sources & further reading
- Wikipedia — Kun Khmer at the 2023 Southeast Asian Games — The complete documented division ladder: eleven men's divisions (–45 to –81 kg) and six women's divisions (–45 to –60 kg) with every named gold medalist; the sport's SEA Games debut and Thai athletes declining to compete under the "Kun Khmer" name (fresh-fetched 2026-10-26, curl 200). — source
- Wikipedia — Kun Khmer — Oumry Ban holding the first national title in 1964 at 61 kilograms; Bun Sothea as two-time Kubota champion (54 kg and 60 kg); the CTN Kun Khmer Champion series featuring 65 kilogramme boxers; Vorn Viva and Meas Chantha's ISKA Middleweight and Welterweight world titles (August 28, 2008); purses from $25 to $1,000; 200–300 fights per top career; 1,000 registered boxers from 78 schools (2011); 50+ fights weekly in the Phnom Penh region (2012); ~70 clubs nationwide; 70% of the Phnom Penh circuit from the rural northwest; the 2001 Svay Rieng weight-cutting death; the TV broadcast schedule; CBF (formerly CABF) administration and licensing (fresh-fetched 2026-10-26, curl 200; quotes also verified in docs/seo-evidence/phase3b4-citations.md). — source
- Wikipedia — Keo Rumchong — "2011 Bayon TV Kun Khmer 67 kg Champion" and "2014 Bayon TV Kubota Kun Khmer 70 kg Champion"; being left off the 2023 national team in the 81 kg weight class in favor of Prom Samnang; listed height 168 cm and weight 72/81 kg (fresh-fetched 2026-10-26, curl 200; also verified in docs/seo-evidence/phase3b4-citations.md §3). — source
- Wikipedia — Eh Phouthong — "He won a bronze medal in western boxing at the 2009 Southeast Asian Games at Laos in the 81 kg weight division" — stated here as bronze/81 kg only, per the phase-3b4 correction (flag F1) of the former gold claim (fresh-fetched 2026-10-26, curl 200). — source
- Fairtex — What to Wear to Muay Thai Class — "16 oz gloves are common for sparring, especially for beginners" and the mouthguard/shin-guard sparring requirements (fresh-fetched 2026-10-26, curl 200; quote also verified verbatim in docs/seo-evidence/phase4w1-citations.md row 30). — source
- Kun Khmer Club — published prices, schedule, and contact — First-party basis of every gym-level figure: $9 day pass, $69 weekly, $129 monthly, $25 per hour per person private, $299 6-week fight camp (lib/business.ts:28-36); daily 5:00 PM class (:18-20); coaches Kon Phanet and Ramon with 50+ combined professional Kun Khmer fights (:21-26); WhatsApp +855 96 228 8585 (:10-14). Fight path and match-making after weeks of training: lib/blogContent/templated-fragments/can-beginners-join-a-fight-camp-in-cambodia.ts:186. Mixed-class, no-weigh-in practice: lib/blogContent/wellness.ts:32/139, booking.ts:172/396, new-fragments/sparring-in-kun-khmer.ts:77/130. — source
Reviewed 2026-10-26

Written by the coaches
Kun Khmer Club — Coaches Kon Phanet & Ramon
Head coaches Kon Phanet and Ramon have a combined 50+ professional Kun Khmer fights in Cambodia. We coach beginners, travelers, expats, and fighters at our gym in Siem Reap.
Ready to train in Siem Reap?
Drop in for a $9 day pass — the group class starts at 5:00 PM every day, and all gear is provided. Message us for today’s times.


